Sarah Chen

About Sarah

Certified STOTT Pilates instructor with 8 years of experience specializing in prenatal and postnatal Pilates. Sarah believes in creating a supportive environment where every body can thrive.

With a focus on proper alignment and mindful movement, Sarah creates a welcoming environment for students of all levels. Their approach combines classical Pilates principles with modern techniques to deliver effective, safe workouts.

Specialties

Upcoming Classes